Ashli Chong
Blog entry by Ashli Chong
Signs of ADHD in Women
Women are under a lot pressure to care for their families, maintain healthy relationships, and be productive at work. ADHD symptoms can make these tasks seem overwhelming.
It's important to get diagnosed and treated for ADHD. It can help you cope with these symptoms and improve the quality of your life overall.
1. You are always late
Being constantly late is among the most prevalent signs that you could have ADHD. People with adhd in women assessment can have difficulty managing their time and are easily distracted by other tasks. This can cause issues at work or at school like forgetting to complete homework or missing important meetings. It can also cause a lot of stress for you and those who depend on you. Set a reminder in your phone or on your calendar to help you avoid being late. Also, be prepared the night before. You should also give yourself some extra time to get to your destination.
Some women with ADHD are also having trouble making friends, since they're constantly missing social occasions. They may be unable to read social cues or understand body language. They may also have difficulty concentration and may get lost in their thoughts.
Lastly, some girls with ADHD go undiagnosed because their symptoms are more difficult to notice than the hyperactive/impulsive ones seen in boys and men. Teachers and parents are also more likely to refer men or boys to an ADHD assessment than they do for girls.
2. You Have Trouble Focusing
It is easy for people suffering from ADHD to get lost in what they are doing. In a conversation, they might often veer off topic or talk about other things. They can also have trouble sitting still and are more likely to be impulsive and make dangerous decisions.
These issues can cause tension between family members, friends, and co-workers. People who suffer from ADHD tend to forget appointments or ignoring deadlines. They could also be unorganized or spend too much time on things that aren't important. They might also have difficulty working effectively or have trouble manage their financial obligations.
When it comes to children the boys are more likely to be diagnosed with adhd traits in women than girls. However, as they grow older they are more likely to be diagnosed with ADHD. It is thought that this is due to the fact that females are more likely to experience a higher incidence of symptoms and they are more likely to seek treatment after one of their children is diagnosed with the condition. Changes in hormone levels especially during menopausal changes, can influence ADHD symptoms.
3. You've Got a Poor Memory
Women who suffer from ADHD struggle with remembering important dates, such as birthdays and birthdays. They also forget meetings. They may also have trouble recalling names, which can make it difficult to keep pace with conversations and social settings.
People suffering from ADHD tend to have poor judgment. They speak things without thinking about them. This can lead to lots of "foot-in-mouth" moments that can be a source of frustration for loved ones and coworkers.
Another indication of adhd in women is difficulty making and keeping friendships. Many girls with adhd in middle aged women have trouble managing their emotions, which can lead to difficulties in romantic relationships. This puts them at a higher risk for being pressured to engage in sexual activity that is not their own or becoming victims of violence from intimate partners.
Many women with ADHD struggle to keep up with the social expectations of parenting and homemaking as well as relationships. This can lead to more stress in their lives, making it harder to identify and treat ADHD symptoms. Women have coping strategies to disguise their symptoms, such as drinking or using drugs which may interfere with treatment. Being diagnosed is the first step in identifying and managing these challenges. You can find help.
4. You're having difficulty making decisions
Women who are struggling to make decisions might delay or not be able to finish tasks, since they aren't sure of which tasks to prioritize. They also have trouble remembering and following through with decisions they've made. This kind of adhd in women book affects performance at work, relationships and self-esteem.
Symptoms of adhd is different for women (https://historydb.date/wiki/this_is_what_adhd_traits_in_women_will_look_like_in_10_years_time) in women may be difficult to recognize than they are in children because teachers and parents don't refer girls for evaluation as often as they do for boys. In addition, women are more adept in hiding their symptoms. They can develop strategies to cope that help them appear "normal" and to meet social expectations, for instance by using apps to manage their day-to-day activities.
Women may receive an official diagnosis by their primary physician, who may refer them to a doctor of specialization. Depending on the results of the test, the doctor might recommend medication or talk-therapy. In therapy, your therapist will teach you better coping skills and encourage you to replace negative thoughts with positive ones. They can help you and your family members to improve communication. This can be a challenge when both or one of the partners in a relationship have adhd symptoms women. The medication can help to control the symptoms, and boost productivity at work or in school.
5. You have trouble multitasking
Women with ADHD often find themselves feeling overwhelmed when they try to keep deadlines in line or complete several tasks at once. They may also have trouble managing their emotions and find it difficult to make or keep friends, especially when they are unable to pick the social cues and may be susceptible to impulsive behavior.
Women who have difficulty multitasking are more likely to suffer from adhd. They also may lose or misplace items, and get easily distracted. This is especially problematic for women working as constant interruptions make it difficult to stay focused or focus.
In addition, if you have the hyperactive/impulsive type of adhd, having trouble staying quiet and being able to control your emotions can lead to frequent outbursts that are not only disruptive to others but can be damaging to your career. This kind of ADHD is more likely to be misdiagnosed by women because the symptoms are less obvious than those associated with the inattention-deficit type.
Women who are not diagnosed with adult ADHD may also develop coping strategies that cover up their issues, such as drinking alcohol or using drugs to help themselves, or to fit in with other people. This can further exacerbate symptoms as they struggle with chronic feelings of being insecure. This can result in strained relationships and a general sense of low self-esteem.
6. You're having difficulty managing your time
ADHD issues with time management can be a big issue in the workplace. When you don't follow a system to complete projects, return phone calls or document paperwork, it's difficult to complete tasks. Even if you are doing excellent work, your boss will doubt your professionalism if you consistently fail to meet deadlines.
Women with ADHD are more likely to have the inattentive subtype of symptoms, which can make it harder for them to be diagnosed and treated than men or boys with the hyperactive/impulsive type of symptoms. This is because doctors and teachers are more likely to recognize the hyperactive/impulsive symptoms in boys and men, and may be less familiar with the inattentive-type symptoms of women with ADHD.
Women who aren't treated for ADHD may also be more likely than others to experience co-occurring anxiety and depression, and have trouble maintaining relationships. Women are expected to be caregivers and this can worsen the symptoms of ADHD particularly when they don't have access to the appropriate treatment or support. This can cause broken relationships between family members, friends, and romantic partners. These strained relationships can heighten tension and miscommunication which makes it harder for women to reach out for help.
7. You're having a hard time making friends
Women who suffer from ADHD can find it frustrating to have trouble making friends. One reason is that women are expected to be capable of performing multiple roles. This includes raising children, maintaining relationships and performing well at the workplace. When they attempt to meet these expectations their symptoms can get worse. They could also be more at chance of developing poor social relationships with peers or co-existing anxiety and mood disorders. Furthermore, women are more likely to develop strategies for coping that mask their ADHD symptoms. This could lead to them over-exercising, staying up later than they should and rely on phone reminders or schedules to manage their lives.
Other issues include forgetfulness and impulsiveness, which can lead to issues in both work and personal relationships. For instance, ignoring a friend's birthday party could make them feel depressed and don't appreciate them. Also, interrupting conversations with unrelated thoughts or expressing anger at a moment's notice could lead to miscommunication and conflict. Managing your expectations of your relationships can avoid negative feelings, misinterpretations, and frustration. You can accomplish this by keeping a calendar to track your friend's important dates, using a notepad to jot down information you learn about new friends, and following through on promises.