Christena Hodges
Blog entry by Christena Hodges
Treatments For ADHD in Adults
Adults can benefit from the same therapies that children use to manage their ADHD symptoms. They include therapy, medication and a variety of strategies for coping and coaching.
Methylphenidate (MPH) is the most frequently prescribed medication for treating adult ADHD. This class of drugs helps by increasing the activity of specific brain areas that control attention and behavior.
Stimulant Medication
The foundation of ADHD treatment is the use of stimulant medications. There are a myriad of drugs, but they all work by boosting the levels of two neurotransmitter chemical in your brain (dopamine and norepinephrine). This boost in concentration, reduces impulsivity, and decreases fatigue. The drugs are available in various forms like tablets and capsules. Also, they come in a variety of dosages. Your doctor will find the right dose and schedule for you. Some people have difficulty remembering to take their medication, particularly when they are taking short-acting medicines or have a hectic lifestyle.
Most adults who get treated for ADHD show improvements in their mood, attention and self-esteem with medication. However, there is still much that needs to be done to assist people with ADHD lead healthy and productive lives. They may still have trouble maintaining their home, work or school environments in order and coping with daily frustrations and disappointments. These difficulties can lead to a loss of self-esteem and relationships issues, as well as poor job performance.
Some studies have shown that, even with appropriate medication most adults suffering from ADHD remain below what would be expected for their age, intelligence, and education. This can cause serious long-term consequences.
Adults suffering from ADHD treated with a combination therapy and medication are more likely to succeed in improving their symptoms than adults who just take medication. It can take time to find the right medication and dosage for you. It is possible to assist your doctor if you give clear instructions on how and when to take your medication.
People with ADHD are more likely to be depressed and other mood disorders, as well. These can have side effects that interfere with the effectiveness of stimulant medication. Your doctor can prescribe antidepressants to control these conditions and assist the stimulants do their job.
Certain studies have shown that white men are more likely to be diagnosed with ADHD than those of other races. This could be due to differences in the way doctors report the condition or the way they search for it.
Behavioral Therapy
Behavioral therapy can help people with ADHD learn to manage their symptoms, improve their relationships and build the skills needed to overcome difficulties. It is often combined with medication as part of an ADHD treatment program. Behavioral therapies teach people suffering from ADHD how to live their lives, for example, how to manage their time, prioritize and manage money to enable them to succeed at work or in school. They also provide motivation and help with the emotional effects of ADHD.
A health care professional or mental health specialist will first assess the symptoms and problems of an adult adhd diagnosis and treatment with ADHD. They can use a rating scale checklist of symptoms and other tests of psychological or physical to rule out medical conditions or other issues that may cause ADHD-like symptoms.
You could be diagnosed with ADHD If your symptoms are severe and cause issues at school, home, or at work. The diagnosis requires that you have five or more persistent symptoms of inattention and/or five or more persistent symptoms of hyperactivity-impulsivity. These symptoms are required to be present in two or more settings and must interfere with or reduce the quality of your family, social or work life.
These disorders can cause difficulty in controlling behavior or concentrate on tasks. These co-occurring disorders can be addressed by adding psychotherapy or counseling into a non pharmacological treatment for adhd plan.
Cognitive behavioral therapy (CBT) is also referred to as cognitive restructuring, aids people with ADHD change their negative thinking patterns and behavior. For example they can stop making impulsive or impulsive decisions. Other types of counseling can help people with ADHD manage stress and learn strategies to manage stress, for example family and marital therapy, as well as training in coping skills.
Adults suffering from ADHD are most commonly treated by stimulant medications like amphetamine and methylphenedate. They enhance and balance levels of certain brain chemicals called neurotransmitters. Nonstimulants such as atomoxetine or certain antidepressants are also effective. Finding the most appropriate medication for each individual and the appropriate dosage takes time. The medication needs to be taken regularly to be effective.
Counseling
Adults suffering from ADHD may have difficulty managing issues at work, at home or in relationships. Counseling can help them understand how to manage their symptoms, improve their relationships and live a more fulfilling life. Psychotherapy (or counseling) is a form of cognitive behavioral therapy as well as other types of structured talk therapy. Life coaching and support groups can be beneficial for many adults. Clinical trials that test novel methods to detect or treat conditions and diseases can also be helpful.
During an evaluation the health medical professional or mental health professional will ask you about your family's medical history and the symptoms you are experiencing. The doctor will conduct a physical exam to rule out any other medical conditions which can cause symptoms similar or identical to ADHD (such as problems with sleep or learning). They can use a rating-scale checklist to evaluate your behavior.
People suffering from ADHD are frequently afflicted with anxiety or depression. In fact, a study found that a person with ADHD is twice as likely to have these conditions as people who do not suffer from the condition. These mood issues can make it more difficult to face the challenges of everyday life and can lead to feelings of frustration and self-doubt which can be caused by the symptoms of ADHD.
Women have more difficulty than men with getting an diagnosis of ADHD because they are more adept at disguising their symptoms. This makes it more difficult to be diagnosed and get treatment. They are also more likely to have low self-esteem and lack of confidence and self-efficacy.
Studies have shown that psychotherapy particularly cognitive behavioral therapy is a highly effective treatment for adults with ADHD. This kind of therapy can teach you to recognize your own challenges in focusing and attention. This type of talk therapy can teach you how to break down big tasks into smaller, manageable steps as well as manage your impulsive behavior.
Based on the requirements you have, you could also consider other kinds like cognitive behavioral therapy. This therapy can help you identify negative patterns of thinking and replace them with positive ones. It can help you learn to manage anger improve organization, and develop interpersonal relationships.
Education
Treatment options for adult ADHD differ, but medications, therapy and training are all available to help manage their symptoms. These treatment strategies together with support groups, can improve a person's quality of life and lessen the negative effects of their symptoms.
People with ADHD may have difficulty keeping their jobs, forming good relationships, and balancing household chores and bills. Behavioral therapy can be extremely helpful. It can help people learn how to better organize themselves and control their behavior. Couples therapy, as well as classes that teach conflict resolution or problem solving can be extremely beneficial.
Cognitive Behavioral Therapy is a short term, goal-focused psychotherapy that helps change negative thinking patterns and replace them with healthier ones. It can help improve impulse control, and can be combined in conjunction with other treatments for ADHD. Mindfulness-based CBT (MBCT) combines CBT with mindfulness meditation to improve self-awareness, improve emotional regulation and enhance executive functioning which are the brain skills that enable you to focus, plan, organize and juggle multiple tasks.
Occupational therapy is an important part of ADHD management. It helps you recognize obstacles to success in school or at work and come up with solutions. ADHD coaching is an ideal option for certain adults. An ADHD coach can help you create structures to reach your goals and teach you methods to improve your focus, organization and time management.
It is crucial to consult an experienced health professional who has experience diagnosing and treating adults suffering from ADHD. Many adults with ADHD are not diagnosed because they were misdiagnosed when they were children, or because their symptoms didn't affect their lives in any way. They usually get worse with age, however, and the diagnosis and treatment can dramatically enhance the quality of life for a person. There are several kinds of health care professionals Who can diagnose and treat adhd can help adults with ADHD: primary medical professionals, physicians and psychiatrists. Psychiatrists undergo advanced training in medicine and are licensed to prescribe medications, while doctors who treat adhd in adults can recommend other treatments for adult ADHD.