Blog entry by Louise Wheeler

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Bipolar Depression Disorder Symptoms

Bipolar depression can cause difficulties at work or in school, as well as strained relationships with friends and family. The risk of developing alcoholism and drug abuse is also increased. Untreated symptoms can also cause feelings of irritability and thoughts of suicide.

In addition to the periods of extreme "down" moods, some people experience manic episodes. They can be characterized by experiencing, hearing or smelling things that aren't there (hallucinations) and believing in things that aren't (delusions).

1. Feelings of despair or hopelessness

Feelings of desperation or despair are a common sign of bipolar depression. During a depressive phase one may feel empty, hopeless, or feeling guilty. They may also feel worthless or guilty. These symptoms can make it difficult to manage daily life and can lead to a loss of interest in activities that once brought satisfaction. In extreme instances, feeling devalued could trigger thoughts of self-harm or suicide.

In addition, to feeling devalued Some people with bipolar disorder have trouble connecting to their strengths and believe that they don't deserve to be loved. This can be especially difficult in relationships with close people, such as those with families or romantic partners. When this happens, it's crucial to seek assistance from a mental health professional or dial 911 or the 988 Suicide and Crisis Lifeline to chat with a person 24/7.

Bipolar disorder can trigger depression and mania simultaneously. This is known as a mixed episode. During this time it is possible for a person to experience depression-like symptoms and the energy boost and false beliefs that are associated with mania concurrently. Mania is defined as feeling happy and excited as well as laughing and talking often, feeling confident and ambitious, as well as experiencing hallucinations and thoughts of delusions.

A combination of therapy and medication can help treat these symptoms. Strategies for reducing stress, a healthy diet and a consistent sleep schedule can also help. It is important that you adhere to the treatment plan that your doctor has prescribed since abruptly stopping treatment could trigger severe episodes. Psychotherapy (talk therapy), however can assist you to resolve issues that could be contributing to your mood fluctuations.

2. You've lost interest in activities that you once enjoyed

A decline in interest in activities that you normally like is one of the telltale signs of depression relapse of depression. This could include things like work, hobbies, or spending time with family members and friends. Be aware that depression is a serious illness and it can take some time to feel better. In spite of this it is important to see your doctor and create an alliance of support to help manage your symptoms.

People with bipolar disorder have intense mood swings as well as energy levels and activity levels. This can cause periods of feeling extremely "up," elated, angry, or excited (known as mania) to periods of feeling extremely "down" and sad (known as depression). Bipolar disorder mood swings may last for weeks, days or even months.

The most frequent form of depression is called major depressive symptoms checklist disorder. It is often caused by a stressful event that has occurred in your life, such as losing your job or the loss of a close family member. It is crucial to keep in mind that depression is not the same as the normal negative feelings you might temporarily have in response to a life event. Depression is permanent and severe, and it doesn't disappear on its own.

The use of psychotherapy or medication is prescribed by your physician to combat depression. Medication can control your mood swings and may even prevent them from occurring. But you must take the medication prescribed by your doctor. Medications for depression include antidepressants as well as mood stabilizers, like lithium. On the FDA website, you can find out more about the specific medications, including side effects and warnings. For some people brain stimulation therapythat involves activating or inhibiting certain areas of the brain using magnetic waves or electricitycan help with depression.

3. Difficulty concentrating

Bipolar disorder is characterized by prolonged periods of energy and activity (manic episodes or "manic episodes"), followed by severe depression. This can make it difficult to focus on work or other tasks. It can also cause problems at home and in relationships. Family and friends are usually the first to detect the change in someone's behavior.

Difficulty concentrating can also be an indication of a medical condition such as a head injury or neurological issue. If you have these symptoms, it's essential to speak with your doctor for an evaluation.

It is normal for people to have difficulty concentrating, particularly when they are tired or stressed. However, this usually lasts for a short time and improves as the person gets rest or calmer. Difficulty concentrating may also be a sign of mental illness, for example anxiety or depression. It is essential to obtain an accurate diagnosis as it will allow the doctor to determine the best treatment.

In a study that utilized self-report measures as well as an actual sample of patients, researchers found that difficulty concentrating was linked with trait worry and all three indices of severity. This is in contrast to previous studies that found that difficulty concentrating did not correlate with other GAD symptoms when depression was statistically controlled (Joormann and Stober, 1999).

Talk with your doctor if you are concerned about your concentration. A combination of medications and therapy can assist. You may have to search for months or even years to find the most effective treatment strategy. But seeking treatment as soon as you can will lessen the severity of manic and depressive episodes. They can also prevent them from returning. You can also prevent stress by keeping a mood journal. This will allow you spot early Signs Of Sadness and help you to reduce or avoid stress.

4. Feelings of guilt, shame or deprivation

Depression can lead to feelings of self-loathing and despair. Keep in mind that these feelings do not originate from you and they are not your responsibility. If you're depressed and you're thinking of self-harm you must seek immediate help.

Bipolar disorder can cause episodes of depression and mania. These are referred to as mixed episodes. There are times when you experience both lows and highs However, the highs will be less intense than the lows. There may be rapid changes in your mood, which can cause you to jump from one state to the next rapidly.

The symptoms of hypomania or manic can include feelings of energy and excitement as well as increased irritability, higher activity levels and false beliefs (delusions) and paranoid or irrational behaviors. When you're in a manic or hypomanic phase it is more likely that you spend money and engage in risky behaviour. If you're struggling to manage your finances, it's a good idea to establish a long-lasting power of attorney to appoint someone to handle your finances for you.

If you experience mood-related symptoms that last for 2 weeks or more, it's a good idea to consult your doctor. They'll ask you about your symptoms and look for symptoms of bipolar disorder. They might suggest that you keep an account of your mood or chart to identify patterns. If they believe you are experiencing a severe manic or depressive symptoms checklist episode or if you have concerns about your safety, they may refer you to your local NHS community mental health team (CMHT). Bipolar UK has a list with helpful contacts and resources.

5. Feelings of despair or worthlessness

Bipolar depression is often difficult to recognize. It is essential to inform your doctor about any feelings of sadness, hopelessness or feelings of utter despair that you are experiencing. It could take a few months or years for you and your physician to find the best treatment plan.

i-want-great-care-logo.pngBipolar disorder sufferers have distinct periods of very up energetic, exuberant and happy behavior (known as manic episodes) and very down sad, indifferent, or hopeless times (known as depressive episodes). These mood fluctuations can make it hard to carry out everyday tasks. These mood swings can be accompanied by feelings of irritability or impulsivity. They can also lead to trouble sleeping and a change in appetite.

These episodes can last for several weeks and may occur on a regular basis throughout your life. They can be triggered by specific events and drugs or alcohol. Stressful life events such as moving, getting divorced or married, or even getting new work or losing an old one can cause a psychotic episode. Drugs such as cocaine, ecstasy and amphetamines can trigger an episode. Some over-the-counter medications like antidepressants or sleep aids, could trigger an episode.

Bipolar disorder-related depression can be severe and is linked to the risk of suicide being higher. Suicide is more likely in those who experience frequent recognizing depressive symptoms episodes or mixed episodes, an extended family history of suicide or an early depression symptoms beginning of the illness. Other risk factors include previous suicide attempts to commit suicide, a history of substance or alcohol abuse, as well as an ancestry of psychotic disorders.

Bipolar disorder is not curable however, you can manage the symptoms and live a healthy lifestyle with assistance of a good medical treatment and a treatment plan that includes therapies, medications, and lifestyle changes. Even if you feel better, it is important to stick to the treatment plan you have chosen.