You may as well replace the salt on this solution with baking soda. Nasal congestion can be relieved using residence treatments akin to burning a teaspoon of cardamom seeds on sizzling coals and breathing in the ensuing smoke, dripping saline solution into every nostril and blowing your nostril, inhaling black pepper (or the smoke released by burning five or six black pepper seeds), adding a number of more pillows under your head whenever you sleep, and growing the level of moisture in the air using a vaporizer. Experts consider that burning a teaspoon of cardamom seeds on sizzling coals and respiratory in the resulting smoke is one of the best residence remedies for treating nasal congestion. Having a hot bath or drinking sizzling liquids can even provide a reprieve from the discomforts of nasal congestion. Antihistamines and different medications, and a wholesome diet and way of life may additionally present some reprieve from heavy congestion.

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